Sport Goofy Goes Swimming
March 27th, 2008 at 8:43 pm
(Swim)
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Digg! this story.
The tri gang was swimming later - but I could barely stay awake after work…… So, we hit the pool earlier and scored a lane to myself. We did a mile - making sure we paid homage to Mark (coach extraordinaire) doing a dose of drills. The dragging-thumbs drill……the distance-per-stroke drill…..the one-eye-out-of-the-water drill……… I know they work however I sure feel like Sport Goofy doing them….clumsy, clumsy, clumsy. One day they’ll feel easy and smooth??? :-)
Whatever it takes, right? 
Workout:
- Type: Swim
- Date: 03/27/2008
- Time: 20:43:25
- Total Time: 00:45:00.00
- Distance: 1,742.4 yd
- Average Pace: 2:33.79/100yd
