Riding makes my arms tired - who knew?
August 18th, 2008 at 8:43 am
(Swim)
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Digg! this story.
An open water swim this morning? ‘Sure’, I said!
This sounded like a grand idea to keep moving after RSVP - but to give my legs a rest. I forgot how much work my upper body does while I’m riding. Phewf! By 3/4 mile in the lake, my arms were tiiiired.
I’m glad I planned ahead for a massage today! If you live on the east side of Lake Washington, go see Anelody Tice at the Anderson Natural Health Clinic. She is a massage genius!!
Workout:
- Type: Swim
- Date: 08/18/2008
- Time: 08:43:34
- Total Time: 00:40:44.00
- Distance: 1,936 yd
- Average Pace: 2:06.26/100yd
