A little dab’ll do ya.
November 12th, 2008 at 8:15 am
(Run)
·
Digg! this story.
Some days, even a little exercise is better than none. Today is one of those days. A short and slow slog on the dreadmill… with some stretching. Now off to a big day! 
Workout:
- Type: Run
- Date: 11/12/2008
- Time: 08:15:56
- Total Time: 00:30:00.00
- Distance: 2.7 miles
- Average Pace: 11:06.67/mile
