Power cycle + Plyo + Core….
Burpees on the BOSU are getting stronger… this must mean my balance and teeny stabilizer muscles are getting their due…. good.
Workout:
- Type: Strength Training
- Date: 11/13/2008
- Time: 20:00:41
- Total Time: 1:15:00.00
Burpees on the BOSU are getting stronger… this must mean my balance and teeny stabilizer muscles are getting their due…. good.
Workout:
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