Distance unknown….
November 21st, 2008 at 6:23 pm
(Cycle)
·
Digg! this story.
Interval spin……. not as good of a high as the dreadmill….. but a good sweat all the same. Finished up with some core work.
Workout:
- Type: Cycle
- Date: 11/21/2008
- Time: 18:23:22
- Total Time: 00:30:00.00
