Run Swim Run - Ironman HI route
November 29th, 2008 at 1:41 am
(Swim)
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Digg! this story.
Had a great swim this morning….. If only I can figure out how to keep the salt out of my mouth, I’d be cooking.
Workout:
- Type: Swim
- Date: 11/29/2008
- Time: 01:41:51
- Total Time: 00:26:00.00
- Distance: 880 yd
- Average Pace: 2:57.87/100yd
